Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| V | B | Z | T | M | I | T | M | P | T | C | Q | D | A | P |
| E | N | D | X | Z | N | I | C | M | B | K | T | A | X | F |
| I | R | S | T | K | Y | B | Z | G | U | R | T | X | W | U |
| T | U | T | V | Y | L | R | Z | N | G | C | P | M | F | S |
| H | O | B | F | Q | D | M | I | K | S | R | V | J | P | D |
| B | K | K | Y | T | I | S | E | B | O | U | W | K | M | L |
| L | I | U | S | M | R | U | D | T | P | K | N | J | W | K |
| X | K | G | T | H | U | T | E | D | T | G | F | N | I | O |
| A | Y | R | A | T | E | I | D | N | R | V | I | W | B | A |
| U | R | M | F | I | N | D | C | O | E | B | L | M | H | J |
| J | P | O | Z | S | A | L | T | L | T | R | R | E | T | T |
| Y | F | F | A | I | M | E | A | N | A | A | G | D | X | B |
| I | U | B | Y | Q | K | H | U | R | W | C | U | Y | H | V |
| T | W | R | B | V | G | X | H | K | J | Z | F | F | W | F |
| X | H | J | I | D | H | A | X | G | Y | N | O | J | R | N |
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