Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| J | O | V | H | P | E | S | J | T | V | F | M | O | I | M |
| Q | P | K | J | T | C | N | C | Z | L | M | C | B | N | P |
| D | U | J | K | B | T | K | U | B | O | R | U | W | C | W |
| R | W | Y | P | X | Y | T | M | Y | F | A | F | R | F | T |
| P | O | M | N | R | F | M | S | R | Y | W | N | C | A | C |
| D | C | K | T | Q | O | K | K | A | S | T | A | F | R | C |
| L | V | T | A | Y | B | T | B | T | V | L | N | T | Y | G |
| F | D | Y | G | R | E | N | E | E | C | K | A | L | E | T |
| S | Z | H | J | E | S | L | R | I | C | G | E | X | W | R |
| P | I | Q | S | F | I | P | U | D | N | K | M | P | R | G |
| X | P | T | K | M | T | M | B | I | A | S | I | U | O | H |
| M | M | S | O | W | Y | Q | C | R | M | A | A | K | X | P |
| O | Z | X | M | W | F | S | X | U | Y | L | L | H | I | C |
| L | J | R | F | X | X | D | R | X | F | T | D | M | R | W |
| E | Z | F | U | G | O | K | A | W | E | R | T | T | H | I |
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