Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| P | D | G | U | G | D | F | B | L | Z | D | C | S | B | R |
| W | U | C | H | C | Y | T | I | S | E | B | O | C | L | F |
| T | A | M | R | D | F | R | R | J | E | O | D | B | C | G |
| W | R | R | L | E | H | C | S | Y | T | V | P | E | F | E |
| O | V | R | M | J | T | C | Z | C | Z | R | S | M | E | G |
| A | A | L | K | Z | F | A | T | S | O | G | A | E | Y | I |
| J | G | U | O | Z | N | L | W | T | I | I | X | Y | Y | L |
| K | T | Z | G | A | F | C | E | N | E | R | G | Y | I | I |
| U | S | L | E | L | D | I | E | T | A | R | Y | R | X | Z |
| T | Q | M | A | F | N | U | Y | H | R | D | R | X | H | B |
| E | I | P | T | S | Q | M | X | E | C | F | L | L | G | H |
| A | Y | O | C | L | P | M | P | S | F | T | R | H | W | C |
| O | P | Y | Y | Q | O | N | A | Y | Z | I | Z | A | L | B |
| J | P | U | T | P | H | H | S | O | P | F | O | H | J | N |
| R | A | K | Y | Z | L | W | V | A | R | J | C | G | B | G |
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