Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| M | H | O | A | U | F | F | G | E | E | Y | W | T | I | L |
| Q | Z | H | I | Z | E | U | O | H | A | G | Y | D | C | J |
| J | M | H | M | Z | U | W | J | K | C | R | Z | P | C | F |
| R | W | R | E | H | L | O | F | F | A | E | L | T | K | S |
| E | T | J | A | S | A | L | T | T | C | M | H | V | D | W |
| G | Y | F | N | W | N | B | E | D | M | V | I | C | M | C |
| I | Z | C | A | L | C | I | U | M | D | K | K | C | J | W |
| R | I | T | L | T | D | Y | E | N | E | R | G | Y | J | F |
| K | E | K | Q | A | S | B | F | T | P | Z | B | D | J | A |
| R | K | B | Y | T | I | S | E | B | O | B | Z | R | R | D |
| H | J | Y | V | H | J | X | U | A | X | R | X | O | B | H |
| U | S | D | R | F | A | K | Y | L | B | T | P | Z | X | N |
| F | A | W | X | N | E | Q | X | S | B | S | L | Q | V | V |
| Y | H | V | D | Y | Z | X | I | E | A | Y | Q | F | D | Z |
| P | Z | Z | K | S | G | V | V | J | W | L | B | R | H | J |
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