Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| E | G | I | T | B | R | W | R | R | G | G | F | K | K | I |
| I | J | O | P | G | J | E | N | I | N | J | E | M | T | B |
| V | T | W | T | J | X | Q | T | C | F | I | R | L | Q | G |
| P | U | A | I | M | E | A | N | A | U | A | A | C | B | Q |
| Z | S | L | E | U | X | L | T | L | W | S | Q | V | Z | B |
| X | R | E | O | T | M | S | E | C | N | T | J | Q | U | I |
| K | V | C | P | H | Y | S | D | I | E | T | A | R | Y | I |
| E | C | Y | G | R | E | N | E | U | H | N | U | Z | R | M |
| P | K | B | B | O | D | T | H | M | H | F | L | Q | V | M |
| I | H | V | R | G | O | B | E | S | I | T | Y | Z | F | X |
| Z | I | S | A | R | P | I | D | T | T | I | J | Q | I | X |
| G | J | F | P | I | B | A | H | G | U | R | V | O | D | W |
| M | A | X | V | M | X | M | M | L | I | F | S | A | Q | D |
| B | Y | X | H | M | V | G | J | F | D | F | N | K | E | A |
| R | C | Z | M | M | J | E | I | S | F | N | S | Y | E | D |
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