Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| A | Q | H | Q | O | X | K | J | S | U | F | I | X | P | J |
| L | V | O | Y | F | W | E | W | O | J | K | Z | O | E | B |
| U | K | R | N | R | W | A | R | M | B | Y | V | R | Q | E |
| R | B | T | H | O | A | W | R | E | O | F | D | N | J | H |
| W | A | N | T | B | T | T | A | M | Q | S | R | D | U | N |
| P | N | H | M | E | E | O | E | U | N | A | A | G | U | B |
| D | S | E | P | S | R | K | C | I | X | O | A | L | K | V |
| T | H | V | T | I | D | M | E | C | D | S | U | S | T | X |
| G | A | F | C | T | B | T | N | L | H | Q | T | Z | K | R |
| T | K | Z | K | Y | O | B | E | A | N | A | E | M | I | A |
| T | X | G | M | R | I | W | R | C | F | J | H | O | T | D |
| W | E | C | P | U | A | S | G | O | G | J | M | N | H | D |
| E | T | Z | G | F | S | Q | Y | E | Y | X | C | H | A | H |
| P | T | C | V | M | B | X | W | W | G | A | F | S | B | X |
| O | Y | Y | W | C | D | X | P | B | M | J | L | V | G | G |
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