Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| V | P | D | N | J | J | P | M | O | R | F | Y | A | L | R |
| X | F | Q | K | S | N | A | R | P | P | I | Y | D | N | P |
| V | C | N | X | F | T | C | A | Z | W | R | Z | S | U | R |
| H | K | W | R | E | T | A | W | I | A | J | V | F | B | T |
| L | T | L | A | S | N | L | F | T | K | X | R | W | N | I |
| S | J | Z | F | A | N | C | E | O | E | G | R | Y | F | R |
| P | J | A | E | F | I | I | G | P | M | D | D | E | O | Z |
| Z | B | M | Y | E | D | U | E | J | U | L | B | A | W | O |
| T | I | F | O | D | E | M | N | T | E | I | T | S | D | B |
| A | Q | T | Y | T | I | S | E | B | O | V | I | B | W | M |
| O | S | N | C | Z | C | B | R | Z | T | R | V | P | Y | V |
| X | V | X | N | A | K | M | G | T | U | F | P | N | A | M |
| L | S | F | V | Q | W | D | Y | X | C | H | I | U | Q | S |
| E | D | U | I | N | Z | X | E | V | K | T | B | F | V | J |
| P | W | W | F | B | W | D | N | L | B | R | J | A | U | Y |
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