Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| F | O | Y | L | S | A | X | Y | G | B | Q | U | Y | A | H |
| I | Q | T | M | X | F | I | Y | L | I | T | R | Y | A | R |
| Z | G | C | Z | G | N | F | M | B | Y | L | W | D | H | Z |
| S | J | R | L | Y | Y | G | J | E | K | A | R | H | U | F |
| M | L | A | K | Z | T | M | W | R | A | S | M | Z | D | N |
| T | M | D | D | O | I | Z | U | K | N | N | R | X | B | Y |
| D | G | S | I | T | S | X | D | I | E | T | A | R | Y | O |
| A | O | Y | G | R | E | N | E | N | C | Z | B | N | S | Q |
| J | N | W | T | H | B | T | I | K | R | L | K | T | K | X |
| P | P | B | X | X | O | X | Y | R | E | T | A | W | U | U |
| X | U | K | S | R | Z | K | L | W | F | F | A | C | J | B |
| K | F | N | P | U | A | R | B | E | S | R | Q | W | K | K |
| A | L | K | V | F | K | A | Q | A | M | F | K | N | Q | O |
| W | V | S | W | J | B | Z | L | O | K | L | Y | Z | J | L |
| F | R | K | Q | H | Y | D | H | C | G | B | K | L | L | L |
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