Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| K | A | F | P | Y | C | E | Y | T | X | E | V | J | B | G |
| C | R | G | O | E | V | K | B | T | J | G | S | I | M | O |
| X | T | A | J | V | Z | H | M | L | I | V | I | R | H | P |
| O | A | A | P | D | G | R | M | W | M | S | A | V | Y | E |
| N | F | T | F | R | M | F | J | Z | S | W | E | R | M | Z |
| E | A | J | F | V | O | T | Q | R | D | E | A | B | M | D |
| N | H | Q | B | G | S | T | Z | F | D | T | L | T | O | N |
| D | Z | Y | G | R | E | N | E | V | E | P | D | S | E | N |
| J | D | D | Q | C | A | L | C | I | U | M | Q | P | Q | R |
| A | F | J | X | H | N | G | D | T | N | A | G | W | I | Y |
| F | U | K | K | F | A | T | S | P | Q | S | B | G | W | K |
| F | W | S | H | H | E | K | L | D | R | M | A | Z | O | L |
| J | V | X | G | W | M | U | A | M | G | T | J | L | K | J |
| B | Z | P | E | N | I | A | T | B | R | H | G | T | T | D |
| R | G | V | Q | E | A | C | O | R | P | J | O | K | M | I |
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