Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| D | U | N | R | J | A | O | Z | O | Q | C | F | K | M | P |
| Q | D | O | K | G | R | U | F | O | E | P | M | W | N | V |
| Y | F | R | N | Z | R | M | I | U | J | D | T | T | X | S |
| G | C | G | U | X | R | U | M | H | T | W | P | V | S | R |
| R | E | R | U | J | X | O | T | O | E | R | T | A | Z | Q |
| A | Q | P | Y | T | I | S | E | B | O | N | J | W | T | S |
| D | I | L | U | F | M | M | V | T | J | O | L | R | I | B |
| J | T | M | H | T | D | U | E | N | E | R | G | Y | J | X |
| G | A | D | E | L | S | I | F | C | G | Z | Y | A | V | F |
| D | Y | Y | G | A | N | C | E | V | C | N | G | V | C | X |
| X | Y | Q | M | S | N | L | W | T | P | R | G | X | D | E |
| T | V | Y | F | S | T | A | F | A | A | C | Z | P | K | R |
| K | M | Q | T | N | T | C | R | S | R | R | R | F | H | U |
| E | Z | A | H | E | Q | S | S | W | P | M | Y | F | Q | F |
| K | S | B | R | D | V | F | A | S | V | W | V | T | I | Y |
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