Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| N | C | S | V | L | J | C | G | C | R | S | F | Q | F | U |
| O | O | X | Z | Q | R | J | T | V | O | I | P | O | W | V |
| I | F | M | F | T | X | L | E | E | Z | L | E | I | J | L |
| K | U | O | A | M | A | F | O | P | P | A | E | O | A | A |
| H | F | X | I | S | Y | O | K | M | R | Z | Z | D | A | Y |
| Y | A | M | M | Q | N | N | U | U | Y | L | R | Z | K | M |
| R | D | V | E | F | D | I | E | T | A | R | Y | P | I | M |
| O | E | N | A | M | C | E | E | N | E | R | G | Y | J | W |
| N | B | T | N | L | Y | X | K | T | X | Q | I | K | Z | B |
| S | S | E | A | N | G | J | O | O | O | L | O | N | V | R |
| H | K | C | S | W | A | R | M | Y | W | R | S | Q | H | V |
| G | W | Y | E | I | V | S | U | Q | U | D | P | T | B | D |
| W | W | Q | U | V | T | G | Z | V | Z | A | L | J | W | D |
| N | D | X | O | I | Q | Y | C | A | F | D | H | U | F | N |
| Z | L | O | X | J | G | W | Z | X | G | V | X | C | D | R |
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