Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| S | O | N | A | Z | A | R | N | H | S | C | Z | U | D | S |
| Y | X | M | I | X | O | S | E | N | G | T | Q | C | P | S |
| E | C | O | M | M | W | I | J | U | K | O | J | D | D | N |
| U | Y | T | E | H | H | R | D | P | Y | N | B | S | L | T |
| J | T | L | A | S | E | O | A | C | T | T | G | W | E | P |
| S | G | F | N | T | N | D | I | Z | I | S | M | C | R | X |
| R | V | C | A | L | C | I | U | M | S | T | X | I | G | O |
| E | S | W | F | T | J | E | E | N | E | R | G | Y | Q | M |
| B | D | P | A | K | S | T | C | T | B | Y | Z | B | N | F |
| Y | O | W | Q | R | B | A | H | F | O | N | J | X | R | K |
| X | J | K | J | L | M | R | P | P | B | R | W | K | W | V |
| P | H | J | M | T | W | Y | R | I | K | A | P | K | O | R |
| H | J | E | U | Y | R | P | X | U | G | X | X | P | F | L |
| I | M | N | U | B | G | T | R | V | V | A | B | S | G | T |
| J | B | J | V | P | R | A | M | W | Y | W | B | Q | O | Y |
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