Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| H | V | F | O | W | U | Y | A | I | X | V | G | Y | E | I |
| V | T | O | M | O | V | R | H | V | E | E | X | T | T | L |
| D | Z | O | W | X | K | E | K | H | C | C | G | L | W | D |
| R | M | O | W | Q | Y | W | K | C | C | J | A | H | Y | U |
| C | I | P | X | W | T | M | W | B | U | S | I | O | H | W |
| V | S | C | M | F | I | Z | U | D | N | C | M | U | R | P |
| I | Q | E | R | D | S | T | A | I | H | P | E | S | R | R |
| I | J | Y | G | R | E | N | E | E | C | M | A | S | E | I |
| D | K | B | K | I | B | T | T | T | D | L | N | T | T | R |
| W | I | F | X | O | O | Z | O | A | I | F | A | T | S | I |
| A | V | P | O | R | H | I | V | R | G | W | M | C | F | M |
| Q | R | L | P | U | P | V | E | Y | A | Y | I | N | G | L |
| N | B | L | V | Q | C | I | R | R | L | Q | X | W | M | L |
| Q | J | M | D | F | M | J | M | Q | K | U | T | G | J | N |
| O | H | O | V | S | M | O | T | F | C | N | I | Y | P | P |
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