Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| Z | R | M | Q | D | U | A | O | H | D | T | R | M | D | P |
| W | W | L | W | D | P | X | R | P | B | T | F | J | L | P |
| V | O | E | D | T | F | M | E | E | Q | I | Y | R | C | J |
| O | Y | W | P | F | F | S | H | Y | L | S | E | Y | I | L |
| B | X | L | A | R | O | X | U | R | T | V | D | N | S | D |
| X | H | Y | S | E | O | H | R | A | J | U | T | D | K | L |
| G | M | E | O | B | I | T | F | T | L | M | Z | J | K | H |
| J | Q | M | W | V | R | C | E | E | U | O | Q | T | A | M |
| T | F | F | R | U | N | N | Z | I | Z | P | J | N | L | B |
| K | O | I | E | A | E | F | C | D | N | T | K | Z | W | D |
| V | E | K | G | R | W | L | T | L | A | S | J | E | Y | J |
| F | D | B | G | V | A | N | A | E | M | I | A | H | R | E |
| M | E | Y | F | C | T | O | B | E | S | I | T | Y | I | I |
| S | E | V | Y | D | E | S | R | O | U | I | P | H | G | Z |
| F | D | Q | Y | F | R | S | F | I | H | G | X | H | W | W |
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