Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
E | Z | O | D | R | U | T | F | J | E | Y | A | N | W | T |
G | L | O | F | K | S | B | W | J | L | J | I | J | G | T |
Z | Q | F | D | Q | B | B | C | V | Q | Z | M | D | M | D |
H | Z | B | T | G | Y | S | L | M | K | O | E | A | S | G |
P | G | C | F | B | T | M | S | D | I | S | A | L | T | U |
Y | W | S | K | B | I | P | U | C | N | O | N | K | N | S |
C | Y | H | R | U | S | U | D | I | E | T | A | R | Y | V |
D | M | Y | G | R | E | N | E | J | C | M | E | A | R | U |
G | U | Q | Q | S | B | T | K | W | Z | L | F | M | H | P |
B | X | K | K | V | O | E | M | R | A | W | A | T | E | R |
K | C | O | X | R | Q | H | V | Z | Y | S | T | C | L | T |
A | W | N | P | J | E | G | M | U | F | M | S | T | M | T |
R | P | R | A | F | E | I | E | G | A | H | X | Z | S | H |
Z | Q | H | B | U | S | I | T | S | K | F | L | C | B | J |
N | I | A | E | T | D | J | H | S | Y | K | P | P | I | U |
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