Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| K | F | Y | T | D | K | T | T | V | I | L | I | V | H | L |
| L | D | X | A | Y | X | T | T | U | F | C | O | B | G | K |
| H | O | N | E | T | H | G | Y | P | K | I | T | Q | R | T |
| O | I | L | Y | I | M | Y | G | W | C | J | P | I | T | A |
| H | U | U | T | S | Y | R | R | N | G | R | Y | M | P | I |
| X | U | Q | G | E | T | A | E | E | O | S | R | N | N | R |
| U | M | F | A | B | D | T | N | T | G | A | L | H | W | S |
| K | K | H | E | O | L | E | E | F | W | M | Y | V | V | X |
| Z | T | Z | X | M | U | I | C | L | A | C | L | O | A | H |
| W | P | V | B | C | N | D | Q | N | T | T | Z | L | C | M |
| J | T | B | G | S | B | C | A | Y | E | A | S | V | P | G |
| I | W | Z | V | D | A | E | Y | C | R | P | Z | J | J | F |
| I | Z | A | U | F | M | L | T | O | O | D | U | K | H | D |
| Y | V | U | W | I | T | Y | T | J | Y | Y | W | V | M | X |
| Y | V | L | A | V | D | O | E | B | F | R | M | H | Y | I |
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