Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
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| X | N | U | O | E | I | J | T | Y | Z | X | C | O | T | A |
| N | Z | L | D | T | M | M | M | R | A | F | X | L | E | F |
| E | L | M | V | E | E | R | D | A | F | R | A | C | I | E |
| G | R | X | S | U | A | A | E | T | K | S | D | U | Z | C |
| P | E | J | V | T | N | W | J | E | N | Y | E | H | U | G |
| Z | X | Y | V | C | A | L | C | I | U | M | I | U | U | E |
| Y | X | V | O | T | L | F | E | D | T | A | H | S | Z | J |
| H | Z | T | E | U | K | T | N | Y | H | H | Z | R | H | R |
| L | O | R | U | M | O | B | E | S | I | T | Y | G | Y | L |
| H | Z | Y | K | R | T | J | R | I | Q | T | P | E | S | S |
| W | P | I | P | P | U | V | G | U | H | X | M | K | J | Q |
| Q | B | F | L | W | C | U | Y | O | R | D | F | J | M | X |
| D | N | S | D | J | G | V | F | Q | I | C | Z | L | X | C |
| R | J | Z | N | P | A | Y | K | J | B | O | O | A | Q | Y |
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