Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| F | R | C | L | E | G | V | D | K | A | Q | M | H | E | E |
| Y | T | I | S | E | B | O | X | C | B | D | U | R | W | S |
| G | D | K | N | J | C | U | F | G | T | S | A | Y | F | N |
| E | F | J | P | C | K | A | K | R | X | I | G | W | C | J |
| K | Q | M | A | R | D | H | W | I | M | R | W | L | Y | F |
| E | F | J | R | M | O | E | G | E | E | R | V | N | I | S |
| M | B | K | S | A | I | T | A | N | L | D | T | D | H | H |
| E | K | S | N | T | W | N | E | D | D | W | B | M | T | E |
| G | S | D | H | C | A | L | C | I | U | M | S | L | U | X |
| Z | G | G | J | P | T | F | W | E | N | Y | A | Q | J | C |
| E | D | L | P | T | E | T | G | T | M | S | U | V | W | V |
| B | K | V | N | K | R | C | D | A | Q | Q | B | Y | U | S |
| D | J | C | B | I | Y | Z | Q | R | H | G | J | E | Y | G |
| U | Q | A | F | J | R | G | Y | Y | Z | S | S | D | J | P |
| I | O | S | A | F | R | F | X | Q | Y | M | M | B | U | X |
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