Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| E | I | D | P | I | B | W | T | C | A | D | U | Y | D | Y |
| Z | F | I | Z | I | T | O | N | S | T | H | P | U | L | V |
| B | E | Q | R | C | P | H | W | H | N | C | O | B | V | G |
| S | Y | D | W | E | K | Z | N | L | P | Y | P | A | R | L |
| R | I | R | P | T | T | C | B | J | P | R | J | E | J | A |
| A | Q | B | A | E | F | A | T | S | O | R | I | G | J | R |
| N | W | T | K | T | N | L | W | T | B | S | Y | A | P | J |
| N | A | N | S | A | E | C | E | N | E | R | G | Y | W | F |
| J | R | M | E | E | J | I | J | S | S | C | G | Z | F | E |
| A | M | M | D | K | N | U | D | F | I | Y | M | V | C | H |
| F | I | W | X | S | W | M | G | S | T | N | F | Q | R | Z |
| A | B | H | L | A | X | G | B | F | Y | K | K | N | G | G |
| H | I | M | J | L | X | B | E | Q | Y | D | Q | Z | P | C |
| G | S | K | J | T | D | V | K | U | B | Q | M | E | O | F |
| Z | I | F | T | S | X | X | Q | K | W | J | E | G | I | P |
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