Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| J | C | O | E | L | E | B | B | P | S | Q | M | Z | C | F |
| S | D | S | P | S | F | T | V | U | M | S | B | L | J | X |
| K | Y | Q | M | V | B | T | D | C | Y | B | K | Y | Q | B |
| G | A | U | P | P | K | T | X | B | F | F | G | C | Y | Y |
| R | F | R | C | R | T | Y | H | V | L | R | D | R | Y | M |
| Q | V | H | N | N | O | D | H | B | E | O | A | C | R | Q |
| B | G | K | D | B | B | T | V | N | S | T | N | A | T | P |
| O | G | C | G | E | E | V | E | M | E | T | W | K | V | F |
| Q | P | N | T | K | S | M | U | I | C | L | A | C | E | U |
| E | C | H | V | D | I | K | D | B | N | N | T | F | Q | Q |
| I | A | J | J | J | T | N | T | L | A | S | E | E | P | L |
| C | W | X | M | H | Y | E | F | E | X | N | R | A | D | C |
| M | K | J | S | I | R | R | M | W | Q | J | Q | A | U | S |
| M | E | K | H | L | Y | I | S | T | Y | V | U | X | H | O |
| D | K | N | D | U | A | N | G | L | A | G | N | O | C | N |
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