Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| O | C | Y | H | G | X | Z | W | J | Z | M | D | U | D | U |
| E | H | R | E | T | F | X | S | F | R | W | Z | X | R | A |
| B | V | B | G | W | A | C | F | A | L | K | P | Z | W | W |
| F | J | B | R | E | T | A | W | S | H | S | Z | C | O | G |
| D | A | R | S | S | T | L | N | Y | T | I | S | E | B | O |
| M | Z | R | A | S | N | C | D | A | X | A | O | H | F | A |
| X | F | L | D | J | K | I | U | N | E | R | T | Q | S | O |
| J | T | Q | G | Y | E | U | E | S | Q | M | F | Q | K | T |
| C | P | X | J | T | C | M | N | T | S | J | I | Z | X | T |
| L | M | Y | A | U | A | F | E | Y | O | L | B | A | U | L |
| M | X | R | P | G | F | T | R | U | Z | R | Q | H | R | V |
| U | Y | D | F | Q | J | K | G | D | M | U | P | F | A | I |
| S | O | S | H | M | T | M | Y | A | Y | G | A | I | N | J |
| L | L | D | A | C | X | N | U | K | D | M | T | F | K | S |
| B | P | K | M | Y | P | M | U | Z | N | Y | R | M | B | W |
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