Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| G | E | U | L | E | Q | A | M | G | Z | R | T | A | Z | G |
| L | R | E | Y | O | B | E | S | I | T | Y | V | L | T | T |
| O | J | X | G | B | V | Q | Z | T | K | L | B | L | H | D |
| F | C | B | G | C | C | C | O | Z | W | Q | A | V | Y | A |
| N | O | P | E | R | H | M | F | V | F | S | I | K | H | A |
| W | Q | M | O | P | P | D | U | M | N | U | M | M | Y | Y |
| H | H | B | Y | R | A | T | E | I | D | D | E | R | M | S |
| N | C | L | M | C | I | C | E | N | C | B | A | A | U | R |
| B | S | A | Z | N | M | T | N | B | N | L | N | W | P | O |
| Z | Q | V | V | A | O | L | E | B | S | T | A | F | E | X |
| J | S | W | U | R | J | A | R | E | E | T | C | C | Q | K |
| R | H | L | P | G | I | M | G | W | E | Q | C | Q | H | H |
| Y | L | K | Q | X | A | X | Y | R | P | Y | L | W | W | W |
| K | K | G | N | I | Y | V | S | A | J | A | T | O | T | G |
| T | O | H | T | M | H | R | M | Z | D | F | F | A | X | V |
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