Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| C | C | Z | H | K | G | O | X | X | W | W | N | X | J | R |
| L | A | K | G | E | L | Q | S | F | S | I | E | Y | L | L |
| X | I | W | V | C | O | G | S | G | N | H | E | B | N | D |
| Y | U | E | P | Y | E | K | K | R | R | U | E | M | X | M |
| Q | M | T | W | R | I | F | U | J | T | T | B | R | U | O |
| Q | I | P | Q | P | O | B | E | S | I | T | Y | A | Q | Y |
| Y | T | R | G | G | N | T | U | N | J | M | K | W | S | B |
| C | S | Y | G | R | E | N | E | W | U | O | M | H | R | F |
| X | K | U | T | C | R | R | D | I | E | T | A | R | Y | D |
| Q | O | M | S | P | E | V | C | O | N | E | N | B | W | H |
| T | X | V | R | T | T | L | D | E | N | S | L | E | B | Z |
| Y | Z | G | G | A | A | N | A | E | M | I | A | R | J | O |
| Q | U | C | H | C | W | F | X | C | F | N | X | L | Y | I |
| B | B | X | P | K | O | X | X | L | Q | T | V | M | T | F |
| A | W | G | B | W | D | P | T | J | R | H | I | W | A | U |
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