Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| M | J | I | Q | Z | K | M | C | Z | A | K | C | I | Q | A |
| A | N | Y | G | D | O | V | N | I | T | M | A | B | Q | T |
| E | G | U | V | O | S | H | Y | X | Y | B | V | R | A | L |
| B | T | O | P | H | H | P | G | M | W | E | L | Q | I | E |
| H | J | L | T | R | Q | C | R | S | J | L | B | T | J | A |
| W | R | J | U | F | O | B | E | S | I | T | Y | Y | G | P |
| F | Z | K | F | B | O | T | N | Z | O | M | U | V | K | F |
| F | B | U | K | R | X | N | E | A | U | T | L | R | H | K |
| M | C | F | Y | R | A | T | E | I | D | L | F | I | X | B |
| R | L | N | K | Z | I | O | C | U | N | A | Z | H | P | D |
| X | A | D | E | F | W | L | X | S | S | S | N | P | Z | O |
| W | M | C | K | A | A | N | A | E | M | I | A | U | Y | T |
| X | J | N | R | C | T | T | F | J | U | B | Z | J | Y | O |
| L | U | M | I | Q | E | A | S | V | Z | B | Z | B | H | Q |
| F | R | S | O | N | R | N | Y | D | H | E | Q | K | L | O |
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