Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
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| F | D | W | F | D | A | Q | E | P | H | E | N | M | R | Y |
| A | R | S | K | B | G | A | N | X | R | C | H | E | Z | X |
| K | I | K | M | S | Z | M | Y | V | E | M | S | M | C | S |
| E | S | M | A | H | N | U | J | Y | T | T | U | U | K | N |
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| Y | T | T | C | A | I | C | E | F | W | M | T | F | K | K |
| T | Z | L | Y | C | N | L | N | T | W | A | Y | J | S | V |
| Z | W | W | Q | J | B | A | E | B | O | F | R | L | G | D |
| N | D | J | F | E | H | C | R | N | G | R | G | M | R | W |
| D | P | N | L | C | K | J | G | R | D | M | P | X | K | W |
| P | N | R | N | P | F | L | Y | U | X | X | Q | H | B | L |
| Q | J | D | Y | T | I | S | E | B | O | L | G | F | U | Z |
| X | Q | C | I | C | J | G | B | Y | G | A | B | S | I | N |
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