Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| T | E | W | D | L | H | N | A | O | E | D | A | T | R | J |
| N | B | X | Z | D | Y | K | O | E | T | I | U | D | C | D |
| V | K | O | G | W | F | E | O | A | M | E | T | Y | T | C |
| K | U | O | C | G | R | U | W | E | Y | X | B | D | X | E |
| M | B | S | S | Y | E | T | A | N | J | S | A | L | T | N |
| M | Z | U | M | T | T | N | D | T | N | K | A | N | T | P |
| T | X | M | C | C | A | L | C | I | U | M | Q | H | O | Q |
| V | F | M | R | A | W | F | E | Q | E | C | S | B | X | D |
| K | X | D | U | G | R | T | N | Z | F | T | E | A | V | G |
| Y | S | F | P | L | O | A | E | J | D | S | A | B | Q | X |
| Y | Y | S | U | R | Z | U | R | X | I | B | N | R | A | R |
| Q | S | X | P | S | R | P | G | T | J | H | Y | J | Y | T |
| F | U | P | P | C | B | L | Y | T | W | J | C | G | W | L |
| S | U | V | J | X | B | M | T | K | U | Q | Q | T | C | K |
| P | L | U | V | C | S | Z | U | Y | E | V | H | J | C | S |
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