Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| F | A | Q | T | O | S | G | V | E | O | M | A | V | A | Q |
| T | W | X | X | J | G | C | F | P | R | I | R | B | B | Q |
| W | F | L | W | E | Z | M | S | J | M | N | H | I | X | X |
| N | K | E | F | T | S | Q | W | E | Q | X | C | S | I | U |
| Z | J | X | Y | E | Y | H | A | B | G | S | Q | Y | W | N |
| L | I | T | F | N | M | N | J | D | N | D | A | W | V | S |
| A | V | P | N | C | A | L | C | I | U | M | R | L | C | T |
| G | R | Y | G | R | E | N | E | E | X | E | W | D | T | C |
| D | E | P | I | A | J | T | Y | T | T | C | F | E | M | O |
| Z | L | W | S | R | O | Y | F | A | T | S | I | R | H | T |
| M | W | R | G | R | G | B | W | R | Z | C | A | P | D | C |
| S | H | D | P | L | M | E | T | Y | Z | W | Z | S | B | X |
| I | C | M | L | Z | Y | T | I | S | E | B | O | U | I | T |
| L | P | H | U | T | M | M | W | T | T | N | V | V | F | W |
| N | U | M | W | K | W | J | L | R | N | L | B | C | H | U |
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