Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| W | H | F | S | H | E | G | H | O | X | R | D | T | H | P |
| T | O | Q | D | B | Z | I | J | P | Z | R | M | T | G | Q |
| O | M | Y | M | R | Z | O | J | V | Q | C | O | N | J | R |
| U | G | R | G | R | G | G | G | B | J | S | P | L | R | K |
| K | R | C | A | R | N | Q | D | Y | Y | R | J | F | M | J |
| R | E | T | A | W | E | M | W | Z | O | J | L | J | W | Z |
| M | Y | S | N | L | S | N | G | T | B | N | F | Z | O | O |
| D | B | E | A | T | C | D | E | R | E | B | T | K | V | T |
| B | B | Y | E | L | Y | I | I | P | S | O | H | B | K | S |
| M | A | S | M | A | N | E | U | S | I | Z | R | D | K | P |
| F | A | W | I | S | T | T | T | M | T | K | S | X | N | X |
| V | P | N | A | M | K | A | Q | P | Y | I | X | Y | R | V |
| V | Z | N | U | M | F | R | Z | J | G | K | V | I | P | R |
| Q | H | O | N | L | F | Y | C | J | L | N | F | F | W | Y |
| J | D | K | J | G | K | M | E | I | K | A | W | V | L | H |
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