Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| K | D | O | Q | K | J | Y | L | I | N | C | X | I | Y | L |
| F | U | G | O | T | Z | Y | S | I | T | F | T | C | X | D |
| S | L | A | R | L | R | R | F | Y | V | K | O | G | U | Q |
| J | O | B | A | A | L | A | L | N | Y | D | Z | I | V | V |
| T | P | N | I | S | N | T | B | M | T | B | E | X | N | A |
| D | S | M | M | B | N | E | U | L | I | J | Z | B | V | W |
| A | E | R | E | Z | P | I | K | I | S | V | U | Q | A | H |
| D | O | A | A | T | C | D | E | L | E | U | M | J | Y | Z |
| Z | R | W | N | L | X | F | N | T | B | Z | V | X | D | S |
| I | S | T | A | F | B | T | E | L | O | N | Q | P | D | R |
| I | M | C | D | T | R | P | R | G | V | R | S | X | O | R |
| T | S | U | E | M | E | U | G | N | W | T | P | A | V | W |
| M | X | Q | N | W | Q | R | Y | S | Y | K | F | V | D | G |
| V | C | K | R | B | H | C | C | C | I | F | L | J | X | Z |
| W | T | Z | R | F | B | J | P | G | T | E | H | V | S | R |
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