Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| R | I | M | L | F | F | W | K | T | I | O | A | M | V | K |
| Y | V | Y | I | R | W | F | R | Z | R | T | I | Y | X | V |
| U | I | K | P | J | P | M | T | C | A | L | M | M | M | T |
| H | U | Q | A | N | Y | N | K | C | O | A | E | R | Q | E |
| K | R | T | D | V | T | P | O | R | E | S | A | W | S | U |
| M | K | G | D | F | I | Y | D | X | N | W | N | T | C | H |
| D | B | E | L | N | S | M | U | I | C | L | A | C | B | Q |
| M | A | N | S | F | E | T | E | E | E | F | V | T | K | E |
| V | X | E | O | F | B | T | N | Z | Z | T | Y | D | E | Y |
| G | R | T | X | J | O | U | E | R | N | T | A | W | D | R |
| H | H | B | F | R | Y | J | R | Q | M | C | W | R | C | F |
| P | F | P | P | K | Q | I | G | A | J | J | M | K | Y | F |
| M | B | U | N | A | Q | F | Y | G | Y | H | G | V | S | Q |
| N | E | K | T | T | K | D | Y | W | H | U | U | M | S | A |
| B | A | I | H | Q | Y | G | W | D | H | F | I | R | S | M |
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