Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| R | Y | I | G | D | A | P | H | P | I | E | W | I | V | V |
| Q | H | D | D | X | I | M | F | J | O | A | V | Y | T | Q |
| T | F | S | M | A | M | Y | I | G | E | K | B | L | M | P |
| C | Y | F | Z | J | E | A | E | U | M | Q | A | N | C | M |
| L | M | A | O | U | A | G | R | F | S | S | F | C | Z | R |
| C | P | V | K | F | N | M | N | D | N | Y | Q | J | F | Q |
| A | M | U | W | C | A | L | C | I | U | M | R | U | L | J |
| V | C | Y | G | R | E | N | E | E | V | E | G | P | B | B |
| T | Y | T | G | Y | C | T | I | T | T | Y | F | W | S | Y |
| R | A | C | N | G | O | R | F | A | T | S | R | S | J | Z |
| X | K | V | Z | R | H | J | W | R | A | Q | J | W | I | Z |
| L | X | M | P | I | H | U | A | Y | Z | U | L | Q | F | L |
| V | V | W | M | K | C | A | R | S | Z | Y | E | B | G | W |
| Z | H | N | B | B | U | Z | M | P | Z | F | X | Z | C | D |
| S | D | B | O | B | E | S | I | T | Y | J | Z | J | X | W |
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