Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| L | O | G | B | E | K | I | V | I | C | W | E | E | L | A |
| X | C | I | D | H | M | J | W | U | Q | Y | T | E | W | C |
| D | V | R | E | M | V | R | Y | S | Y | B | U | F | T | M |
| B | Y | U | S | R | H | O | G | U | V | N | P | V | Z | Z |
| T | H | R | T | A | O | C | R | B | W | R | J | N | F | T |
| R | E | T | A | W | U | A | E | D | O | O | Q | U | Q | Q |
| X | O | C | F | T | B | L | N | T | Q | L | F | A | L | O |
| D | H | V | T | Y | E | C | E | A | V | P | Z | V | Z | E |
| W | F | Z | S | T | J | I | Y | V | E | F | R | H | Y | Y |
| P | H | W | P | I | N | U | D | E | D | M | Y | O | F | V |
| O | L | M | V | S | D | M | O | S | F | Q | I | L | M | Z |
| Q | B | A | P | E | A | Y | X | W | H | J | I | A | Q | V |
| R | N | L | E | B | K | L | D | M | Q | N | H | P | O | U |
| R | H | Z | Z | O | Q | I | T | C | Z | Q | C | Y | C | O |
| S | E | N | M | B | L | Q | A | K | S | B | A | N | J | P |
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