Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| R | H | B | X | O | L | N | M | U | A | N | D | A | S | X |
| O | Z | M | F | S | Q | Y | R | F | I | P | O | H | M | Z |
| D | V | O | L | T | T | R | A | A | M | A | G | U | O | W |
| T | N | T | R | E | T | A | W | Y | E | T | X | P | U | C |
| W | I | W | P | S | J | T | F | T | A | B | F | V | N | M |
| D | Y | B | A | V | N | E | I | O | N | D | T | D | K | F |
| W | P | L | C | M | U | I | C | L | A | C | M | T | K | S |
| D | T | H | G | U | I | D | E | N | E | R | G | Y | M | R |
| R | H | A | R | U | M | D | C | T | S | I | A | Q | U | L |
| Q | T | U | Y | T | I | S | E | B | O | J | N | M | M | C |
| U | Y | D | C | T | B | N | T | D | N | R | B | R | O | H |
| T | N | U | O | D | N | A | B | X | K | P | P | I | V | J |
| P | I | C | G | S | G | Z | N | G | J | J | K | I | X | A |
| D | H | G | A | S | M | K | Y | V | D | V | W | Z | H | Z |
| X | N | W | Y | D | M | M | U | E | J | C | M | A | Q | G |
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