Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
P | D | G | H | W | R | S | X | O | D | G | T | J | J | K |
Z | U | C | F | N | U | E | E | O | D | A | R | A | J | J |
S | R | D | I | T | D | R | Y | C | P | A | H | N | D | L |
A | H | L | I | S | E | Y | G | F | K | Z | P | Z | R | M |
R | Z | C | R | T | E | R | R | X | D | R | F | M | X | M |
Z | A | F | A | T | S | A | E | D | O | R | W | Y | I | G |
S | V | W | N | L | H | T | N | T | B | H | K | Y | J | E |
O | Y | A | A | T | C | E | E | H | E | A | I | E | P | L |
T | E | R | E | L | C | I | B | R | S | F | B | G | Y | V |
Y | G | M | M | A | N | D | U | E | I | O | K | V | N | B |
V | X | C | I | S | R | J | H | M | T | P | V | Y | R | B |
I | L | Y | A | O | S | C | F | Z | Y | V | Y | P | Z | Y |
O | R | W | F | J | L | M | Y | J | R | R | M | W | I | C |
L | M | D | Y | F | Y | V | T | G | R | B | I | T | N | H |
C | F | X | D | B | V | A | J | S | B | X | J | I | L | P |
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