Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
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| W | Y | R | D | V | W | A | Y | K | S | W | X | M | C | J |
| H | Y | U | P | T | P | H | G | Q | R | G | N | U | S | Q |
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| Z | B | T | A | P | B | T | N | M | Q | G | Q | N | Z | C |
| E | N | M | C | C | E | J | E | U | S | V | V | L | U | O |
| H | O | V | M | B | S | A | D | I | E | T | A | R | Y | I |
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| W | C | R | T | J | T | G | T | L | W | S | A | L | T | V |
| E | A | L | X | R | Y | I | M | A | N | A | E | M | I | A |
| Q | U | W | D | F | E | N | T | C | F | O | R | G | P | X |
| Q | J | E | A | R | R | E | R | V | L | A | Z | M | Z | K |
| R | J | U | C | A | R | T | I | J | R | Q | L | Q | B | V |
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