Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| F | H | R | G | W | M | W | M | W | D | I | Q | G | O | W |
| W | T | Y | N | L | U | H | S | R | N | T | Y | H | X | B |
| X | A | L | T | D | A | A | G | T | A | R | X | X | K | E |
| O | I | T | A | K | L | R | E | T | A | W | J | A | S | C |
| B | G | W | Y | S | A | M | M | T | T | F | I | H | T | C |
| E | E | Q | L | S | N | U | E | P | V | M | X | F | T | R |
| S | I | B | S | V | N | I | B | P | E | F | B | U | Y | J |
| I | G | B | U | Y | D | C | E | A | I | T | T | Q | U | Q |
| T | A | C | J | U | P | L | N | T | M | O | I | C | N | H |
| Y | S | O | X | L | W | A | E | P | O | H | J | N | W | Z |
| J | B | T | K | E | Z | C | R | N | E | R | I | J | O | G |
| X | M | Z | T | S | O | S | G | B | W | F | P | V | F | X |
| V | Q | E | L | G | R | H | Y | K | A | O | A | C | U | L |
| S | U | Y | K | F | O | N | R | H | L | E | J | S | Q | P |
| H | K | L | N | K | D | P | P | X | L | K | P | D | F | B |
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