Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
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| D | P | E | Y | G | R | Q | T | J | L | R | E | N | P | A |
| A | S | O | M | J | V | S | G | L | J | U | C | O | K | C |
| Q | U | T | P | F | Y | F | S | A | A | W | B | S | I | A |
| L | E | V | V | C | T | F | R | M | I | S | G | F | I | O |
| G | S | B | A | J | I | N | D | U | N | Q | W | M | J | L |
| V | I | D | A | I | S | V | D | I | F | C | E | R | Y | R |
| Z | T | M | Z | E | E | V | E | C | E | A | M | E | E | S |
| N | X | S | I | F | B | T | N | L | N | T | W | T | T | G |
| A | J | S | P | X | O | E | E | A | Q | F | A | T | S | Y |
| Y | G | K | W | R | O | R | R | C | I | W | D | R | N | U |
| C | N | B | P | C | Q | O | G | V | A | W | B | L | Y | E |
| J | R | M | H | P | B | Y | Y | R | L | H | M | V | M | K |
| X | W | C | J | B | W | F | M | M | Q | I | H | P | P | Y |
| U | V | V | T | R | K | B | Q | V | B | D | M | Z | W | L |
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