Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| B | C | M | A | E | V | N | M | G | I | G | O | V | D | Z |
| C | I | A | I | A | G | C | Z | Y | C | A | F | G | K | A |
| W | H | T | M | G | Z | K | N | R | V | L | I | D | O | F |
| Y | N | M | E | P | E | Z | F | K | Y | K | N | I | V | J |
| F | N | H | A | S | A | L | T | M | T | J | N | J | P | H |
| S | Z | I | N | T | N | O | U | Q | I | X | E | L | D | A |
| G | Y | R | A | T | E | I | D | Q | S | O | U | M | V | L |
| L | W | U | S | Y | C | M | E | L | E | X | H | Y | G | S |
| W | W | Z | T | L | X | S | N | T | B | R | C | L | K | F |
| N | A | W | A | T | E | R | E | W | O | T | T | E | G | Z |
| M | R | C | F | Q | K | V | R | S | R | R | V | F | F | F |
| L | M | E | N | M | M | Q | G | L | I | D | P | O | A | D |
| F | K | Q | S | H | H | J | Y | J | R | F | L | A | R | S |
| J | S | V | R | I | H | Y | B | V | V | Z | U | D | N | J |
| F | W | L | R | R | A | U | P | P | O | L | L | G | O | X |
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