Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| L | J | B | L | S | H | F | I | X | F | I | E | G | V | N |
| H | J | A | E | C | H | P | Y | B | D | B | T | U | T | I |
| I | E | O | S | Q | C | S | X | M | H | I | F | L | S | L |
| L | G | H | C | S | R | C | J | M | L | Z | A | N | Z | A |
| R | U | L | S | V | E | R | Y | M | P | S | Y | L | I | E |
| Z | W | C | E | T | T | K | W | U | N | W | E | M | F | S |
| Q | S | S | Y | R | A | T | E | I | D | T | E | C | F | S |
| D | O | Y | S | N | W | F | E | C | A | A | O | Y | G | O |
| Y | B | Y | W | A | V | T | N | L | N | S | K | N | Y | Z |
| N | E | O | R | T | O | D | E | A | I | S | C | T | D | Z |
| B | S | M | W | R | O | S | R | C | H | I | W | Z | K | C |
| I | I | M | P | Y | M | W | G | H | A | U | B | Z | I | U |
| V | T | N | Q | I | J | U | Y | I | X | B | J | S | N | D |
| M | Y | F | I | J | O | C | W | F | E | L | W | Z | C | I |
| C | O | A | X | C | Z | F | I | H | L | N | I | Y | U | M |
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