Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| F | Q | L | L | J | Q | T | A | P | K | D | U | W | N | M |
| P | E | V | I | T | D | D | C | T | U | K | N | I | P | T |
| T | J | F | C | C | F | C | W | A | R | M | A | M | I | M |
| A | I | M | E | A | N | A | O | H | Y | M | E | U | R | U |
| Z | S | T | D | S | T | L | T | F | T | K | X | V | Y | S |
| V | R | B | A | E | N | C | D | S | I | S | D | L | M | U |
| N | G | L | R | A | A | I | U | R | S | Z | W | E | Q | N |
| R | T | G | M | P | E | U | E | N | E | R | G | Y | O | Z |
| W | F | J | Y | T | Z | M | A | T | B | M | N | Z | O | M |
| Y | S | G | A | V | X | E | D | Z | O | M | K | X | A | Y |
| H | J | R | Z | C | A | N | X | S | K | R | N | J | P | W |
| E | Y | A | L | M | Z | Y | I | Z | P | Z | P | R | D | F |
| D | A | T | B | Q | U | V | B | A | I | W | O | A | G | F |
| Y | R | B | O | I | D | E | T | D | N | U | K | E | E | N |
| V | J | F | J | W | A | M | Y | V | R | D | E | B | P | E |
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