Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| F | J | X | O | X | M | Q | H | K | D | B | Q | S | S | J |
| V | Q | L | Z | T | H | K | G | T | U | X | F | L | J | H |
| E | F | B | V | V | T | F | Y | A | M | E | F | L | D | P |
| A | E | V | P | K | L | C | G | Y | S | B | T | L | S | D |
| F | E | D | B | R | B | Y | R | R | B | K | N | M | R | T |
| G | K | O | Z | K | O | W | E | A | N | W | O | R | Q | I |
| Q | S | M | K | N | B | T | N | T | S | X | N | A | O | C |
| K | H | G | S | C | E | C | E | E | L | T | C | W | K | F |
| D | G | M | N | O | S | M | U | I | C | L | A | C | O | L |
| D | I | I | E | H | I | S | B | D | N | T | N | F | B | Y |
| I | T | G | I | H | T | N | N | J | E | S | A | K | H | I |
| L | S | K | V | G | Y | V | V | R | A | J | E | D | F | W |
| I | J | T | U | S | J | W | Y | L | L | O | M | D | K | P |
| A | E | F | F | O | C | C | T | W | M | N | I | G | T | H |
| N | H | L | F | L | I | F | Y | T | I | P | A | K | Y | I |
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