Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| H | Y | F | N | G | E | Z | H | B | O | L | Y | F | O | L |
| J | T | Y | V | X | E | R | O | F | L | X | Q | F | Y | C |
| X | I | L | A | K | G | X | V | F | W | C | K | P | R | W |
| G | S | E | A | I | M | E | A | N | A | A | L | M | J | G |
| Z | E | X | R | S | W | H | D | L | T | T | R | J | N | Z |
| Y | B | Y | T | W | N | D | C | A | E | H | S | M | C | J |
| N | O | U | S | Q | S | I | R | V | R | D | U | B | B | R |
| E | F | N | M | C | U | E | E | N | E | R | G | Y | K | K |
| V | H | P | J | M | F | T | L | T | J | A | W | X | T | V |
| X | L | S | Y | A | S | A | C | F | O | L | Z | O | C | W |
| J | L | I | G | R | S | R | K | Z | I | R | L | G | P | Y |
| V | D | D | J | S | A | Y | U | S | W | U | P | W | Q | N |
| B | L | G | Y | Q | Y | V | P | E | P | A | Q | U | K | G |
| L | H | E | R | R | W | S | K | R | B | F | A | C | Y | B |
| R | I | P | G | G | J | N | M | I | Z | C | Y | E | J | T |
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