Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
R | A | R | L | X | O | A | O | S | C | T | G | S | V | X |
K | S | X | I | H | L | G | U | E | U | Q | E | F | I | O |
L | E | E | P | Y | A | U | M | H | P | Q | U | Y | L | V |
Q | P | Q | P | W | A | I | G | R | W | R | G | F | T | M |
J | T | T | A | R | R | N | M | A | A | R | F | C | Y | J |
R | A | N | F | J | O | K | S | E | E | W | A | T | E | R |
O | T | P | T | H | B | T | V | N | A | L | T | Q | W | R |
L | R | T | I | M | E | V | E | C | C | N | S | N | S | C |
S | Q | S | S | A | S | W | D | I | E | T | A | R | Y | W |
Y | W | V | C | P | I | X | U | Y | N | D | W | N | A | S |
B | X | F | Y | E | T | M | C | L | O | S | T | R | B | T |
W | F | A | Z | K | Y | G | F | J | A | A | A | G | G | W |
F | L | X | P | F | A | E | W | L | V | A | D | G | L | H |
T | W | Y | Z | C | A | Y | T | K | R | D | W | Z | Q | H |
I | F | M | X | N | J | A | P | O | D | U | V | F | Z | X |
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