Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| E | C | U | R | W | F | R | A | D | L | V | A | M | R | O |
| J | L | C | Z | D | L | H | A | D | S | V | F | A | V | X |
| R | M | Y | M | F | R | U | Z | Y | S | C | B | G | N | Y |
| X | V | R | G | N | M | X | V | Q | Z | L | P | Z | H | R |
| K | A | C | A | R | P | P | E | D | F | R | Q | A | N | I |
| R | E | T | A | W | E | S | A | L | O | T | T | G | N | U |
| F | N | R | N | L | G | N | Y | T | B | B | D | J | C | Q |
| G | L | F | A | Y | C | D | E | I | E | Y | S | F | L | R |
| N | Q | X | E | H | S | I | V | P | S | I | O | E | M | I |
| T | B | S | M | P | N | E | U | S | I | L | M | E | M | U |
| T | Z | Q | I | S | K | T | T | M | T | Q | A | L | R | X |
| M | F | X | A | F | Q | A | L | Z | Y | W | W | Q | V | U |
| W | X | L | H | M | F | R | V | U | K | K | C | Y | O | M |
| X | T | F | K | I | C | Y | V | T | N | D | A | S | F | C |
| Q | M | J | A | G | D | K | L | W | N | V | C | G | U | D |
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