Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| J | J | S | B | E | R | D | N | H | N | J | H | N | L | N |
| L | N | C | Q | S | L | Z | N | Z | G | A | G | D | V | N |
| I | O | F | P | W | K | W | B | N | J | Y | X | T | S | A |
| R | B | F | S | G | S | Y | R | L | D | U | P | M | M | N |
| P | N | W | U | U | M | R | T | U | N | R | E | R | Y | V |
| R | Z | P | J | R | P | A | T | B | O | U | O | S | J | M |
| W | P | R | A | Z | W | T | G | T | B | O | S | W | Q | O |
| X | A | W | N | F | E | E | E | N | E | R | G | Y | V | K |
| T | U | C | A | L | C | I | U | M | S | M | F | T | V | Q |
| U | O | T | N | T | N | D | K | Y | I | H | K | O | L | J |
| O | S | D | A | S | E | Y | F | G | T | D | U | W | G | T |
| G | G | T | E | A | T | R | V | K | Y | C | B | O | F | S |
| S | S | R | M | L | Y | G | U | K | O | O | J | H | B | R |
| S | Q | C | I | T | I | V | O | L | N | L | C | V | C | U |
| X | X | T | A | F | W | C | B | O | Q | Z | U | E | L | K |
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