Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| V | B | Q | B | N | R | A | J | Z | T | H | E | E | L | S |
| J | T | N | K | C | Y | A | A | O | D | I | Z | S | O | E |
| Z | P | G | S | H | I | R | X | L | M | R | F | E | T | Y |
| Q | I | J | W | U | G | U | N | F | E | F | P | E | U | T |
| K | M | V | X | O | K | G | Z | X | J | R | X | A | T | O |
| T | Z | R | Y | T | I | S | E | B | O | S | E | L | G | P |
| T | S | G | A | Y | U | O | X | T | V | P | L | J | F | Y |
| M | X | T | Q | W | T | D | E | N | E | R | G | Y | A | C |
| B | H | C | A | L | C | I | U | M | K | D | A | J | O | V |
| K | T | T | N | F | N | E | K | F | R | D | N | R | P | H |
| R | E | C | A | S | C | T | T | L | T | V | H | K | X | E |
| R | G | O | E | A | L | A | P | M | C | N | T | L | R | Z |
| B | V | U | M | L | D | R | M | R | Y | J | P | C | Q | A |
| H | O | Z | I | T | G | Y | K | B | O | H | L | K | G | H |
| T | J | H | A | S | D | G | W | G | U | Q | O | M | A | M |
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