Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| F | Z | E | F | V | M | I | J | N | B | N | A | U | C | C |
| Z | S | V | Y | B | G | J | T | M | T | O | I | N | M | A |
| Y | H | D | M | R | H | W | Q | L | O | X | M | H | F | D |
| N | M | A | L | T | A | U | K | V | A | K | E | U | C | R |
| V | W | C | N | J | L | T | T | W | S | S | A | V | E | C |
| W | T | Z | M | P | S | S | E | Q | N | T | N | T | I | J |
| W | Z | X | G | U | J | M | U | I | C | L | A | C | F | Q |
| V | C | O | B | O | O | S | E | C | D | W | V | F | W | P |
| V | F | P | J | Z | U | T | N | O | W | R | A | K | N | K |
| D | K | F | F | S | O | B | E | S | I | T | Y | R | M | V |
| X | C | H | V | R | Q | Z | R | T | E | D | C | R | M | A |
| H | V | O | P | E | Z | V | G | D | B | T | C | G | G | K |
| U | O | V | V | K | J | V | Y | T | N | R | W | K | L | H |
| X | B | O | T | A | B | E | C | I | N | J | L | P | Z | X |
| P | Z | H | V | H | A | T | H | U | N | E | R | N | N | U |
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