Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| I | M | S | A | K | T | E | C | N | L | A | B | A | N | W |
| R | O | J | D | G | C | B | X | D | P | I | D | J | P | S |
| Y | J | W | D | W | Z | R | Y | R | I | I | W | T | V | A |
| R | B | H | V | U | E | L | G | R | E | V | P | Q | T | X |
| Y | T | C | I | T | Q | R | R | P | R | R | T | D | O | Z |
| O | S | T | A | F | I | Y | E | E | O | M | C | Q | L | Q |
| W | U | W | N | L | L | N | N | T | B | F | H | V | U | Y |
| R | N | A | A | Q | C | D | E | Y | E | S | R | O | Y | G |
| R | B | R | E | R | C | I | S | F | S | O | K | B | C | C |
| W | K | M | M | W | N | E | U | W | I | G | Z | O | A | R |
| M | X | E | I | S | A | T | X | M | T | M | V | C | Y | V |
| C | T | U | A | A | M | A | F | J | Y | S | M | U | O | W |
| G | S | M | J | L | I | R | R | Z | F | Q | T | P | Y | I |
| V | I | Y | G | T | H | Y | H | U | R | J | O | M | E | M |
| Q | G | R | V | E | W | B | C | N | Q | P | M | M | W | S |
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