Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| K | N | F | K | E | E | D | R | O | K | Y | U | S | H | M |
| B | S | Q | Z | N | D | E | Y | D | Z | E | U | W | M | T |
| A | F | X | A | W | U | M | Y | E | T | C | U | T | P | Y |
| K | V | O | I | S | F | M | G | Y | J | L | P | P | T | F |
| L | H | N | M | D | M | E | R | O | K | R | M | Y | E | P |
| E | N | H | E | R | P | D | E | Z | O | L | L | U | F | Y |
| T | I | Y | A | L | S | F | N | T | R | A | E | B | Y | X |
| A | U | W | N | T | D | G | E | F | A | X | T | W | X | J |
| X | F | C | A | L | C | I | U | M | G | S | W | A | Z | Y |
| K | F | F | Y | T | N | S | E | P | Z | V | G | Z | A | D |
| P | T | L | A | S | E | G | Y | T | V | P | G | Q | U | U |
| U | K | F | W | B | M | R | W | N | A | U | Q | A | U | S |
| Z | X | W | G | G | E | V | X | G | N | R | N | E | O | D |
| T | W | Z | O | B | E | S | I | T | Y | U | Y | E | O | Z |
| H | W | Y | R | H | Z | Z | R | A | R | B | Y | X | C | V |
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