Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| N | I | O | X | D | S | V | S | B | A | H | S | Q | F | P |
| M | T | X | R | Z | E | E | D | J | N | X | X | R | Q | W |
| Y | F | T | A | W | W | M | Y | N | U | M | X | X | Z | V |
| J | J | R | I | M | L | Y | J | V | N | E | P | P | V | U |
| F | X | O | M | Q | L | X | M | T | Q | R | V | U | K | F |
| R | Q | N | E | M | S | O | H | Q | O | E | Z | F | G | B |
| U | E | Z | A | L | S | C | B | T | U | L | U | J | M | V |
| B | Z | T | N | T | D | Z | E | E | N | W | N | X | S | E |
| C | V | C | A | L | C | I | U | M | S | Q | W | G | O | E |
| A | P | F | O | W | N | M | E | B | R | I | Y | A | I | P |
| Q | D | G | N | S | A | N | O | T | L | S | T | Y | S | L |
| L | M | B | A | P | E | R | P | Z | A | B | D | Y | E | A |
| M | X | L | L | R | Q | G | M | I | R | R | U | Y | Q | N |
| T | T | G | G | C | A | O | Q | J | G | Y | Y | Q | J | P |
| P | W | Y | X | P | L | L | H | E | U | Q | G | Q | N | C |
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